What do we stand for?

The Course Centre offers both antenatal and postnatal classes. Women have a natural talent and instinct for being pregnant, giving birth and bringing up children.
It’s important to dare to trust these instincts, with as little effort and fear as possible.
The courses are all aimed at strengthening natural confidence through a relaxed exchange of experiences and important tips.
All courses also deal with breathing, pushing and concentration exercises, fitness, health, body posture, balance and healthy diet.

Courses in english:

Wednesday 19.30 - 21.00 hrs.             20 January  untill 10 March 2010
Saturday 10.20 - 12.00 hrs                  23 January untill 10 April 2010